You can do this yoga set (known as Kriya) anytime you need clarity in your life and to help balance your emotional state. This yoga set works on creating balance and clarity. Here we use Pranayama, which is controlling the breath to help change your emotional state and add clarity. Sat Nam, Siri Shakti
Author: Dr Dan
In This Yoga set (kriya) we will work directly on the heart Chakra which is the 4th Chakra, also called the Anahata Chakra. It helps to release any blockages and things holding you back from change. So we can restore a feeling of calm, love, compassion, and understanding into your life. Sat Nam, Siri Shakti
RockStar Lesson: Don’t Let FEAR “What If” Yourself! Many have already heard us talk about FEAR (False Evidence Appearing Real). Some people let fear slow them down or prevent them from taking any action at all. They let FEAR paralyze them!
RockStar Lesson: Don’t take a turn to negative town! Do you ever notice how truly happy and successful people are not trying to crap on others and be a spiritual vampire constantly? They feed on the negativity and makes them feel like they have some kind of power over others. Be a person who
I’m sure you have heard that old saying, “Money Don’t grow on trees!” before. Maybe you heard it in your childhood or maybe you are telling your own kids this today. The truth is…
We hold many negative thoughts and old patterns in our subconscious that hold us back from our true self. This meditation helps to eliminate those negative thoughts that don’t serve you and only hold you back. So you can make more room for all the awesome things you want to manifest into your life. Sat Nam, […]