As many of you already know… I have some serious ADHD…lol
How To Use Trello & Evernote – ADD No More!

As many of you already know… I have some serious ADHD…lol
Battle Rope Buying Guide What Are Battle Ropes? Where To Buy Battle Ropes?
Trust is our ability to have a sense of certainty amongst life’s uncertainties. This meditation will help to conjure up that sense of trust and faith. When we feel trust then our ability to see our lives clearly is enhanced, because you’re more calm and relaxed. This meditation can be done for 3 to 11…
Learn the ancient tools and techniques to keep your immune system strong during this time. I will also guide you through the yoga kriya for disease resistance and meditation for the root chakra.
Yoga & Meditation for Mercury In Retrograde Mercury goes into retrograde 3 to 4 times a year. While Mercury is in retrograde, it can affect us in many ways, such as our ability to communicate with others. This meditation will help you while Mercury is in Retrograde, so you ride the wave of the Retrograde,…
“Early To Bed, Early To Rise, Makes A Person Healthy, Wealthy, And Wise!” (Read Time: 2 Minutes) In Kundalini Yoga and many other forms of yoga, martial arts, and meditation, we are taught to rise early in the morning. The purpose for this is to rise in the early morning hours called “ambrosial hours” (the two…