In this episode, we share how and why we wash our brains each morning by filling up our tank of life before we try to take on the challenges of the day. We also discuss the benefits of waking up early, hydrotherapy, earthing, yoga, going on a mental colonic and much more.
Author: Dr Dan
In this episode, we show you why rules suck and they usually just hold you back from becoming successful. Often times we are live our lives based on rules we have been taught by society, friends and or family.
In this episode, we are showing you how to expand your vision of what you desire in your life by creating a RockStar Vision.
In this episode, you get to know us a little more. We also explain what to expect from this weekly podcast. You get to hear us break down the origin of where RockStar came from and why I (Dr. Dan) named my books, products, and companies with the RockStar name in the titles.
“Early To Bed, Early To Rise, Makes A Person Healthy, Wealthy, And Wise!” (Read Time: 2 Minutes) In Kundalini Yoga and many other forms of yoga, martial arts, and meditation, we are taught to rise early in the morning. The purpose for this is to rise in the early morning hours called “ambrosial hours” (the two…
How do you teach a child to read? (Read Time: 2 Minutes) I’m going to be very real with you. For the first years of our home schooling journey, this question rang like a bell in my head. Every day it whirled around, feeling confusion, and frustration. I doubted my ability to teach my children to…
What Are Mudras? (Read Time: Under 1 Minute) When you were in your Mothers Womb, at the beginning of your development your hands were connected to your brain. Eventually they began to separate, but still there is an important connection between your hands your your brain. This is where Mudras come into play. Mudras are…
Most of our challenges in our life come from our limiting beliefs in ourselves. When we eliminate our limiting beliefs and these imagined disabilities then we can tap into our personal power/ inner-RockStar. This yoga set (Kriya) will help you to rid yourself of your false disabilities. Sat Nam, Siri Shakti
This Kriya (Yoga set) will work directly on your power center which is the navel center and the heart center. Sat Nam, Siri Shakti
You can do this yoga set (known as Kriya) anytime you need clarity in your life and to help balance your emotional state. This yoga set works on creating balance and clarity. Here we use Pranayama, which is controlling the breath to help change your emotional state and add clarity. Sat Nam, Siri Shakti