We hold many negative thoughts and old patterns in our subconscious that hold us back from our true self. This meditation helps to eliminate those negative thoughts that don’t serve you and only hold you back. So you can make more room for all the awesome things you want to manifest into your life. Sat Nam,…
Trust is our ability to have a sense of certainty amongst life’s uncertainties. This meditation will help to conjure up that sense of trust and faith. When we feel trust then our ability to see our lives clearly is enhanced, because you’re more calm and relaxed. This meditation can be done for 3 to 11…
Learn the ancient tools and techniques to keep your immune system strong during this time. I will also guide you through the yoga kriya for disease resistance and meditation for the root chakra.
Yoga & Meditation for Mercury In Retrograde Mercury goes into retrograde 3 to 4 times a year. While Mercury is in retrograde, it can affect us in many ways, such as our ability to communicate with others. This meditation will help you while Mercury is in Retrograde, so you ride the wave of the Retrograde,…
