In this episode, we share how and why we do juice cleanses. It helps us to put our body and mind into peak shape. Juice cleansing is a powerful practice that can help you have the energy and health to live your purpose and mission in life. You can find many stories of how juice…
In this episode, we teach you the secrets to becoming a people person and making people genuinely like you. In today’s world, you must learn the tools to make people like you or you could risk your very own survival! Think about it, if people don’t like you, then they won’t want to do business…
“Early To Bed, Early To Rise, Makes A Person Healthy, Wealthy, And Wise!” (Read Time: 2 Minutes) In Kundalini Yoga and many other forms of yoga, martial arts, and meditation, we are taught to rise early in the morning. The purpose for this is to rise in the early morning hours called “ambrosial hours” (the two…
How do you teach a child to read? (Read Time: 2 Minutes) I’m going to be very real with you. For the first years of our home schooling journey, this question rang like a bell in my head. Every day it whirled around, feeling confusion, and frustration. I doubted my ability to teach my children to…
What Are Mudras? (Read Time: Under 1 Minute) When you were in your Mothers Womb, at the beginning of your development your hands were connected to your brain. Eventually they began to separate, but still there is an important connection between your hands your your brain. This is where Mudras come into play. Mudras are…
In this episode, we show you how stop racing through your life on an empty tank and how to start filling up your tank in life! So that you can have the emotional and physical energy to live your true purpose and complete your mission in your life. Motivation and being committed to your goals…
In this episode, we not only show you why you should LOVE Your Haters… We also give you the tools to repel them. These spiritual vampires feed off of your positive emotions when they bait you to turn to negative town. Join us on not only how to avoid these negative spiritual vampires, but how…
In this episode, we share how we first discovered Kundalini Yoga and how it has helped us in so many aspects of our lives. Kundalini Yoga is an ancient science that has been around for more than 5,000 years. Fun Fact: You more than likely have seen Kundalini on your prescription medication bottles too. Kundalini…
In this episode, we talk about the awesome world of eating Plant Based. We dive into our own personal journey of how we were first introduced to this way of eating and life 14 years ago and how it’s completely changed our lives for the better. Often people have preconceived ideas of what a plant-based…
In this episode, we show you how negative words, limiting beliefs and the feeling for the need of sympathy often can be addicting like a drug and hold you back from being your true self. Take this journey with us today as we show you how to kick the sympathy addiction, ask better quality questions…
